WHAT PEOPLE SAY
Rachel, Newbiggin Class
At the age of 50 I was thrown from a horse on the gallops and suffered 6 spinal fractures. Undoubtably the core strength I have developed through my years of Pilates with Fiona enabled me to function far better than ever anticipated.
Phil, Reagill Class
I'm always overwhelmed by Fiona's comprehensive and detailed knowledge of anatomy, what muscles are functioning in every exercise. Fiona is always helping me to 'micro adjust' my movements .. making ALL the difference to the recruitment of the right muscle groups. As a sports therapist I know that this attention to detail is so often the difference between effective rehab and simply reinforcing bad habits!
Stewart, Appleby Class
I began Pilates with Fiona two years ago. she is such a great teacher, relating everything to actions and ideas I can understand immediately, helpfully tailoring it to my particular needs. I don't have to dress in lycra or embarrass myself . It's ideal exercise for men!
And what a difference - I had been experiencing joint pains which I was told was just a part of reaching middle age, but Pilates has sent them packing. The effect began almost immediately, but over time I've also find myself regaining more and more mobility. I'm having my best cricket season in years, throwing myself around in the filed like a spring lamb...It feels like I've got my body back!
Salka, Reagill Class
I have been attending Fiona's class for over 10 years but no class is the same thanks to Fiona's commitment to her own development and bringing those ideas back to her students. Fiona has played a vital role in my journey to learn to manage my chronic back condition.
Having seen many instructors over the years, I really appreciate Fiona's attention to detail and her focus on relaxation - we can only move well through relaxing and softening. Fiona's classes are welcoming, warm and playful - she moves not just our bodies but our souls too!
Chris, Reagill Class
My chronic back condition stopped me doing all the things I loved - cycling and fell walking. But following regular attendance at Fiona's fab lessons I can do all these again...and some less exciting stuff like mowing the lawn!